Strength & Conditioning Specialist
Played soccer at the Provincial and National Level (Provincial Team and National Training Centre West Player)
Won Nationals with BC Provincial Team
Played all 4 years on Men’s Varsity Soccer team at Western University
Played Basketball, hockey, soccer and baseball as a youth
Former peer tutor for Rockridge Secondary Strength and Conditioning program
Former Youth Soccer Coach with West Vancouver Soccer Club
Shadowed Level 10 Athletic Therapist
Some of my guiding principles
Every detail counts.
Everyone possesses the ability to improve and get better each and every day.
Causes I care about
Helping others discover and appreciate the significance of exercise and fitness on mental health and anxiety.
Spent my senior years in University as a mentor for a number of younger varsity athletes teaching them how to cope with the stress of being a student athlete in order to help them achieve a healthy balance of academics, athletics and social life.
What my clients can expect
A thorough and personalized program that will target areas needing improvement in order to optimize performance
Improved mobility and strength
I will help people build the best version of themselves in a safe and effective manner