team
training

Level 10 works with teams of all ages, sports and levels — from high school, university, club teams and academies to national and Olympic teams.

What's more, our Certified Strength & Conditioning Specialists are available to work with your team at Level 10 Fitness & Health or a location of your choice, anywhere in the Lower Mainland, any day of the week. You also have access to our brand-new classroom space for your team meetings, coursework or video reviews.

Program focus

Results-focused, our team training program focuses on:

  • Strength and conditioning

  • Injury prevention

  • Performance training

  • Team bonding

  • Course and video work in the classroom

Contact

Coaches and managers, please get in touch.

Teams we work with

Canadian National Teams

  • Canada Snowboard (sbx, alpine, halfpipe, freestyle)

  • Women's Field Hockey

  • National Ski Pipe

  • Kayak (slalom)

  • Women's Wrestling

  • Men's Wrestling

  • Sailing/Windsurfing

  • Tae Kwon Do

  • Track Cycling

  • Triathlon

  • Golf

  • Jr Women's Volleyball

  • U20, U17 Men's Rugby

  • Jr Sailing

  • Jr Wrestling (Men's and Women's)

  • Jr Tennis

  • Jr Rhythmic Gymnastics

  • Jr Tae Kwon Do

  • Jr Canoe (sprint)

Canada Summer Games

  • Team BC - 20 Teams

Canada Winter Games

  • Team BC - 20 Teams

University Teams

  • University of British Columbia - Football, Rugby, Men's and Women's Volleyball, Men's and Women's Rowing, Men's Basketball

  • Simon Fraser University - Men's and Women's Wrestling

  • Hendrix University (Arkansas) - Men's and Women's Soccer

  • Capilano University - Women's Volleyball

  • Thompson Rivers University - Women's Volleyball

  • Kwantlen University - Women's Basketball

  • Douglas College - Baseball

Secondary Schools

  • Windsor (North Vancouver) - PE, Football

  • West Vancouver - Basketball, Volleyball, Field hockey, Baseball Academies, Football

  • Sutherland (North Vancouver) - Basketball, Soccer, PE

  • St Thomas Aquinas (North Vancouver) - Wrestling, Weightlifting, Basketball, Volleyball, PE

  • Seycove (North Vancouver) - Volleyball, Basketball, Soccer, PE

  • Sentinel (West Vancouver) - Academy, Tennis, Basketball, PE

  • Rockridge (West Vancouver)  - Strength and Conditioning, PE, Rugby

  • Mulgrave (West Vancouver) - PE, Rugby

  • Collingwood (West Vancouver) - Field Hockey, Volleyball, Basketball, Rugby, PE

  • Argyle (North Vancouver) - Basketball, Soccer, Volleyball, Rugby, PE

  • Handsworth (North Vancouver) - Football, Basketball, Field Hockey, Volleyball, PE

  • Carson Graham (North Vancouver) - Football, Wrestling, Rugby, Basketball, PE

  • Vancouver College (Vancouver) - Football, Basketball

  • St. Georges (Vancouver) - Basketball, Hockey

  • Robert Bateman (Abbotsford) - Rugby

  • New Westminster - Football, Weight Room

  • Burnaby Central - PE, Wrestling

  • South Delta - Football, PE, Weight Room

  • Earl Marriott (Surrey) - Football

  • Heritage Park (Mission) - Basketball

Clubs

  • 3D Basketball Club

  • VK Basketball Club

  • North Shore Girls Soccer Club

  • West Van Soccer Club

  • West Van Field Hockey Club

  • BCO Volleyball Club

  • Sunshine Coast Volleyball Club

  • High Altitude Volleyball Club

  • Capilano Rugby Football Club

  • North Shore Twins Baseball Club