Strength & Conditioning Specialist
North Vancouver, B.C.
Current rugby player at Capilano Rugby Football Club
Played rugby sevens at the provincial level, and rugby league at the national level
Played 4 years of rugby at UBC Okanagan
Played Metro soccer, high school football, club ice and inline hockey
Student trainer for the UBC-O athletics department, focusing on injury rehab with the varsity teams
Strength & Conditioning trainer for the UBC-O Rugby Team
Some of my guiding principles
Consistent hard work leads to success.
I strive to further my knowledge every day.
Causes I care about
Sport performance and functional strength for health & wellbeing.
I’ve volunteered my time coaching high school rugby 7s in Kelowna.
What my clients can expect
Individualized training sessions created to your specific needs, to provide you with the results you desire.
A stress free environment, encouragement, and hard work!
Bachelor of Human Kinetics – UBC Okanagan
NSCA Certified Personal Trainer