Jenna Birch-Jones

Kinesiologist/ Personal Trainer

Hometown

North Vancouver, B.C.

Athletic background

After years of playing multiple high-level sports, I played 5 seasons for the University of Calgary Varsity Field Hockey Team and was named team captain for the 2019/2020 season.

Experience

  • Physiotherapy Assistant at Coach Hill Chiropractic and Sports Therapy 

  • Physiotherapy Assistant at University of Calgary’s Sports Medicine Centre 

  • Worked as a Personal Trainer with a wide range of clients from injury rehab to your friendly fitness fanatic

Causes I care about

I enjoy helping people make health and fitness a part of their lifestyle. I also enjoy helping students prepare and cope with the stress that comes with being a student athlete.

Some of my guiding principles

I am a firm believer that you can work towards your goals without sacrificing your lifestyle. Have fun, put in extra effort, and the results will follow.

What my clients can expect

My clients can expect a well-planned, fun, energetic, and attentive workout. I believe that every workout should be well thought out with the goal in mind and there will always be a reason behind why specific exercises are chosen.

Qualifications

  • BSc, Kinesiology, Majored in Mind Sciences - University of Calgary

  • CSEP - Certified Personal Trainer

  • Complete Coach Certification - Robertson Training Systems