Strength & Conditioning Specialist
Johannesburg, South Africa
Swimming, soccer, cricket, squash, and rugby (7’s and 15’s) at school and club level
Participated in numerous adventure and obstacle races
Personal trainer in Dubai for 11 years
Fitness Manager in Dubai
New Strength & Conditioning Coach at Level 10 Fitness & Health
Some of my guiding principles
To achieve the best possible results in the safest way
To help educate people about movement, injury prevention, health and wellness
To constantly improve as a coach by staying up-to-date and furthering my knowledge
Causes I care about
I volunteered at the Protea Children's Home in South Africa, helping to design recreational programs for orphaned youths.
I'm interested in helping those less fortunate to learn more about healthy living.
What my clients can expect
I will always give 100% in helping my clients achieve their goals - let's work hard together.
My clients can trust that I will be passionate, caring, attentive and take pride in each session.
I have worked with clients from all walks of life and am proud to have helped many become leaner, stronger, fitter and healthier.
I believe in constantly looking to further my knowledge and staying up to date in the industry.
Bachelor of Human Movement Science, Nelson Mandela Metropolitan University
Precision Nutrition Level 1
CPPS Level 1 & 2 - Certified Physical Preparation Specialist
NSPA-CWPC - Certified Weightlifting Performance Coach
FMS - Level 1
NSCA-CSCS - Certified Strength & Conditioning Specialist