Cooper Wade

Strength & Conditioning Specialist

Hometown

West Vancouver, B.C.

Athletic background

  • Competitive Hip Hop Dance

  • Hockey, Inline, and Flag Football at School level

  • Recreational Hiking, Snowboarding, and Kickboxing

Experience

  • Personal Trainer

  • Varsity Football Assistant Strength & Conditioning Coach - Western University, Ontario

Some of my guiding principles

  • Any progress is great progress

  • Get comfortable with being uncomfortable, take that step and watch yourself grow

  • Never stop learning and you’ll never stop improving

Causes I care about

  • Helping people find their confidence in and outside of the gym

  • Bringing out the best version of yourself 

  • Educating clients about the importance of fitness 

What my clients can expect

Clients can expect a coach who is fully committed to helping them reach their goals — whether that means improving fitness, developing athletic skills, or simply feeling better with their own self.

I believe in creating a positive, supportive environment where each session is tailored to individual needs, and supported by 100% of my effort and passion

Qualifications

  • Bachelor of Kinesiology – Western University, Ontario

  • Certified Personal Trainer (CPT) – NASM 

  • Certified Strength and Conditioning Specialist (CSCS) – NSCA (pending)