Strength & Conditioning Specialist
New Westminster, B.C.
- Former collegiate athlete
Provincial & National champion soccer player
Former Junior A Lacrosse player & varsity basketball player
- Strength and Conditioning Specialist with Level 10 Fitness since 2018
- Training experience with collegiate athletes, aspiring young athletes, older adults, and Healthy Heart protocol
Coach with Coquitlam Metro Ford Soccer Club
- Consultant for private health and fitness organizations for business operations and gym design
Some of my guiding principles
Tenacity, Respect, Belief, Curiosity, Faith.
The more you seek the uncomfortable, the more you will become comfortable.
Causes I care about
I am a regular contributor to cancer research events like Kick For A Cure and The Terry Fox Foundation. My appreciation for volunteer work culminated in a move to South Africa in order to work with NGO SIzaBantwana. Our projects focused on providing education and computer access to rural communities and orphanages.
What my clients can expect
Each session my clients can expect a pragmatic and personal approach to multi-varied functional movements done at the highest possible intensity within the domain of the situation.