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conor o’flaherty

Strength & Conditioning Specialist

Hometown

Brussels, Belgium

Athletic background

  • Currently varsity rugby player at UBC

  • 2x Belgium U18 Rugby Championship

  • Played a variety of sports at a young age

Experience

  • Undergraduate assistant in the UBC Weight room since 2018

  • Worked with UBC’s Strength & Conditioning program since 2018

  • Student Coach at the International School of Brussels rugby team

Some of my guiding principles

To help athletes of all backgrounds achieve their own goals

Seek our own potential and improve every day

Causes I care about

I have volunteered as an undergraduate assistant with the UBC Strength & Conditioning Camp since 2018.

I have worked with elite swimming, football, and rugby athletes.

I am really passionate about competition at every level of sport, and I believe physical and mental well-

being is a lifelong pursuit.

I play on the UBC Men’s rugby team as a prop forward.

What my clients can expect

I have worked with a wide range of athletes, from high performance to people

looking to get active. My clients can expect a passionate and engaged trainer,

driven to achieve their goals.